The Benefits of Niacinamide (B3)

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Let’s Talk About Niacinamide

You know how some things don’t get enough credit but do all the work behind the scenes? That’s niacinamide. It’s a form of vitamin B3, and whether you’re sipping it in your supplements or smoothing it on your skin, it's doing the most—quietly, consistently, and without asking for applause.

Nutricost Niacinamide (Vitamin B3)

Sports Research Vitamin B-Complex -Plant-Based Vegan

🌿 1. Supports Skin Health (Inside & Out)

  • Helps with uneven tone, dullness, fine lines, and inflammation.

  • Strengthens your skin barrier—basically, your skin’s shield against drama.

  • If your skin’s feeling sensitive, niacinamide brings the calm.

🧠 2. Boosts Brain Function

  • Your brain needs B3 to produce energy and function properly.

  • It supports memory, focus, and overall brain health, especially as you age.

⚡️ 3. Cellular Energy + DNA Repair

  • Niacinamide helps your cells produce energy (through NAD⁺), which is key for DNA repair and longevity.

  • This is the behind-the-scenes work that keeps you thriving, not just surviving.

💧 4. Balances Oil Production

  • For those who deal with oily or acne-prone skin, niacinamide helps regulate sebum without stripping or drying. Balanced, not bare.

❤️ 5. Reduces Inflammation

  • Whether it’s on your skin or in your body, niacinamide helps quiet things down. Think less redness, less puffiness, less internal chaos.

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